Kelly Forbes Our Founder
February 20, 2024

Fewer Trips, More Meaning: Becoming a Discerning Flier in an Age of Regenerative Travel

Mindful Flying


In any conversation about sustainable travel, there is an inevitable elephant in the room. An elephant that makes us wonder if ‘sustainable’ and ‘travel’ can truly exist side-by-side. An elephant with wings and propellors and a hefty carbon footprint: the aeroplane.


We know that flying isn’t fully sustainable yet. In fact, it’s the least sustainable form of travel, and, as more and more people choose to fly, its impact on climate change is only increasing. But there are ways to make more mindful choices when travelling by plane.

Fly direct


According to Climate Action Accelerator, ‘choosing direct flights over connecting flights considerably reduces emissions. Indeed, a large part of a plane’s fuel consumption occurs during take-off and landing.’ Nonstop flights also decrease the number of detours caused by stopovers, providing a more direct flight path.

Pack less


Bring less baggage to physically lighten the load on the plane. It may seem a small thing, but as Business Insider points out, ‘the lighter the aircraft, train, car, or boat, the less energy is needed.’ The more people who are proactive in their choices to travel more mindfully, the larger the impact.

Reconsider First Class


In a study by World Bank, it was calculated that first class flyers have a carbon footprint up to seven times higher than that of the average passenger. According to Mossy Earth, ‘If the space taken up by first-class seats was used by economy class seats the number of passengers on the airplane could increase such that each one would be accountable for a smaller share of the total fuel per passenger.’ It’s worth noting, too, that almost all flight emissions calculators base their calculations on a seat in economy, not first class.


But the number one way to decrease the negative impacts of flying (aside from abstaining from plane travel altogether), is to fly less. Instead of taking two or three or more short trips abroad throughout the year, we’re embracing the benefits of taking one longer holiday by plane, and planning our other getaways closer to home.

Take it Slow & Go for Longer


Here are A’ARU, we are advocates of slow travel. Life Unhurried puts it best, describing slow travel as ‘an approach … that embraces meaningful connection and authenticity. Seeing places through the eyes of a local; taking time to savour the sights, tastes and sounds of a landscape; or simply just being. It almost requires a complete redefinition of the very concept of time.’


Indeed, rethinking how we approach our time can radically transform the way we holiday. Adopting this idea of slow travel allows us to truly immerse ourselves in a destination. By visiting somewhere for longer, you can take your time exploring. Train, bike, or bus further abroad to see more of the local landscape – something you might not consider doing in a rushed weekend trip.


The United Nations suggests visiting national parks and sanctuaries as a part of travelling more sustainably, too. Not only does time spent in nature improve your mental health, ‘in some cases, your entrance fee supports conservation efforts that protect species and landscapes and preserve these natural spaces for future visitors to enjoy.’

Spend Intentionally


By going for longer and taking things slow, you’ll have more mental space to immerse yourself within the local community. This personal immersion can have a direct impact on where and how you choose to spend your money.


Ask yourself where and to whom is your money going? Where are the items you’re purchasing coming from? How is your spending supporting a circular economy? In other words, is your spending supporting a linear ‘take-make-waste’ mindset, or encouraging conscious consumption?


For travellers, The World Tourism Organization says that ‘the circular economy brings an opportunity to leave a positive footprint, to travel with purpose.’

Give Back through Regenerative Travel


Travelling with purpose goes hand-in-hand with putting people and planet first – a core principle of regenerative travel.


Regenerative travel is about leaving a place better than you found it. An article in The New York Times puts it this way: ‘Regenerative tourism addresses impacts holistically, from destination and community perspectives as well as environmental.’ It’s a step beyond sustainable tourism, according to Earth Check, ‘but the basics of sustainability still need to be in place in order to create meaningful regenerative outcomes.’


Regenerative travel endeavors to give back. This requires a shift in our mindset, moving from ‘what can I get out of my holiday?’ to ‘what can I give back while I’m here?’


Perhaps in light of this, taking fewer flights will feel less a sacrifice and more a positive practice of caring for – and giving back to – our beautiful planet.

Hope for the Future of Flying


There is hope for more sustainable flying in the future. Virgin Atlantic recently flew the first commercial jet across the Atlantic using sustainable aviation fuel (SAF). The use of SAF decreases a passenger’s carbon impact by 70 percent, according to Joey Cathcart, a senior associate at the environmental group RMI who was on board.


There’s still a long way to go before this becomes the norm, however - not only is global production of biofuels currently too low to meet demand, decarbonising aviation will also be an expensive challenge. Data scientist Hannah Ritchie says, ‘if low-carbon flying is to be economically feasible in a few decades, the world needs to start working on it now.’


In the meantime, we hope that all travellers will move towards becoming more mindful, taking fewer trips with more meaning, and visiting destinations for longer in an effort to make a positive impact on people and the planet.

A herd of horses standing next to a body of water at sunset.
By Kelly Forbes July 14, 2025
Discover how equestrian retreats can benefit mental health and explore top high-end destinations focusing on equine therapy.
A pile of trash on a beach with vendors sitting in chairs under an umbrella.
By Kelly Forbes July 7, 2025
Is travel the new fast fashion? Explore the hidden costs of mass tourism and how slow, conscious travel could redefine what it means to be well-travelled.
A large flock of birds are flying in the sky above a chimney.
By Kelly Forbes June 30, 2025
Discover natural phenomena around the world, month by month—from auroras to migrations. Explore seasonal rhythms with mindful travel tips or watch documentaries from home.
By Kelly Forbes June 23, 2025
Learn tips for planning a sustainable summer holiday, avoiding overcrowded spots, and making eco-friendly travel decisions for family and luxury travellers.
Souk filled with lots of vases and plates
By Kelly Forbes June 16, 2025
Discover the top 5 global destinations for artisan home décor. Shop sustainably, meet makers, and style your home with meaningful, authentic pieces.
A man in a colorful costume is standing in front of a building.
By Kelly Forbes June 9, 2025
Learn how to enjoy Carnival celebrations sustainably, with eco-friendly tips for attending festivals in Rio, Venice, and more, while supporting local communities.
A row of colorful buildings are lined up in a square.
By Kelly Forbes June 2, 2025
Is building new hotels really the future of luxury travel? Explore why ‘renew’ over ‘new’ could become the next big trend.
Dolce Vita Preidlhof sauna in front of a large window with a view of the mountains.
By Kelly Forbes May 19, 2025
Discover the ancient European wellness ritual of Aufguss, a mindful sauna ceremony using essential oils, heat, and movement. Learn its benefits, origins, and where to try it.
A boat is going through a Hydra harbor with mountains in the background.
By Kelly Forbes May 12, 2025
Planning a family-friendly Greek island-hopping adventure? The Saronic and Argolic islands near Athens are perfect for first-time travellers with kids. With short ferry rides, calm beaches, rich culture, and charming towns, these islands offer the ideal mix of relaxation and exploration.
A person is pouring green sauce on a plate of food.
By Kelly Forbes May 2, 2025
Explore the best sustainable Michelin star restaurants. Learn about top establishments, renowned chefs, and tips for planning your Michelin star culinary tour.
More Posts